ANOTHER QUICK AND HEALTHY DELIGHT :)!

 

A quick healthy meal I made :).  Lentil soup with tons of veggies ! For best results use all FRESH INGREDIENTS!! CHECK OUT THE RECIPE BELOW!

 

- 4 CHOPPED WHOLE CILANTRO

- 4 PARSLEY LEAVES

- 2 WHOLE ONIONS, CHOPPED SMALL

- 3 CHOPPED CARROTS

- 2 CHOPPED BOK CHOY

- 5 CELERY STICKS CHOPPED SMALL

- 5 CLOVES OF GARLIC CHOPPED SMALL

- FRESH TYHME (2 OR 3 STRANDS)

- A LITTLE ROSEMARY

- LIME JUICE (SQUEEZE 2 LIMES)

- RAW WHOLE GREEN LENTILS

- DANDELION GREENS OR STEMS

- 1 RHUBARB CHOPPED MEDIUM SIZE

- DASH OF SEA SALT

- ALL NATURAL SEASON SALT

- BASIL SEASONING

- ONION POWDER

- GARLIC POWDER

- TEA SPOON OF CAYENNE PEPPER

- SMALL PIECE OF JALEPENO PEPPER

 

HOW TO COOK ALL OF THESE HEALTHY INGREDIENTS :)

 

*PLACE ALL OF THESE YOUR SEASONING AND FRESH SPICES ALONG WITH 2 QUARTS OF WATER INTO YOUR CROCK POT OR STEW POT AND LET THEM BOIL.

*THEN ADD YOUR LENTILS

*COVER YOUR POT AND LET SOUP COOK UNTIL DONE

*FOR CROCK POT YOU MAY USE HIGH TEMPERATURE

*FOR STOVE POT KEEP YOUR SOUP ON A MEDIUM LOW HEAT

 

I HOPE YOU WILL TRY THIS RECIPE AND LET ME KNOW WHAT YOU THINK :).

PEACE, LOVE, ABUNDANCE AND GOOD HEALTH TO YOU ALL !

 

K. BEAM